Vitamin C benefit
Vitamin C benefit
Vitamin C deficit
Vitamin C deficit
Vitamin C source
Vitamin C source


Vitamin C

Alternative Names:
Ascorbic acid

Food Sources:
Vitamin C is found in green peppers, citrus fruits and juices, strawberries, tomatoes, broccoli, turnip greens and other greens, sweet and white potatoes, and cantaloupe. Most other fruits and vegetables contain a small amount of vitamin C. Fish and milk contain small amounts.


Review Date: 1/18/2003
Reviewed By: Steven Angelo, M.D., Assistant Professor of Medicine, Yale School of Medicine, New Haven, CT. Review provided by VeriMed Healthcare Network.

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