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Vitamin D benefit
Vitamin D benefit
Vitamin D deficit
Vitamin D deficit
Vitamin D source
Vitamin D source
OverviewFood SourcesRecommendationsSide Effects

Vitamin D

Food Sources:

Vitamin D is found in the following foods:

  • Dairy products
    • Cheese
    • Butter and margarine
    • Cream
    • Fortified milk (all milk in the United States is fortified with vitamin D)
  • Fish
  • Oysters
  • Fortified cereals


Review Date: 1/18/2003
Reviewed By: Steven Angelo, M.D., Assistant Professor of Medicine, Yale School of Medicine, New Haven, CT. Review provided by VeriMed Healthcare Network.

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